top of page
Pause Point Isn’t a Mood Ring: Why Stress Has Nothing to Do With Your Emotions
Most people assume that "stress" and "feeling upset" are the exact same thing. We expect stress to announce itself with obvious emotional fireworks: a sudden surge of frustration, a wave of grief, or the heavy weight of panic.
Because of this, when people first begin tracking their biometrics, they naturally expect a stress monitor to work like a digital mood ring—vibrating only when they are experiencing emotional turmoil. Mood Ring.
Samantha Green
Oct 65 min read
bottom of page